What does coaching with me look like?

Coaching with me will be focused on your goals, as you define them. We will have an extensive introductory session where I will be able to gather all necessary information to create a personalized plan, for you, that will promote your dreams through proven methods.

Along the way, we may need to alter our plan or shift to add new goals, or address uncovered concerns. Working with me means we will always be dynamic and adaptable.

How long does this take?

I often get the question, “How long is this going to take?” While an understandable request, I would be lying if I gave an exact time frame. Every person is unique.

Here’s what I can say.

I have seen people overcome the most difficult of situations, in a reasonable timeframe, through real willingness. Clients that come to me motivated to create lasting change in their life, often experience real relief within 90 days.

What type of results should i expect?

You can expect that you will achieve real and lasting change. This is because you will be utilizing proven, effective tools that lead to the desired behavior changes you are seeking.

Through coaching, which is educational and experiential, you will gain real-life skills and apply them in real-time, with me by your side.